Releaf Blog

Releaf Blog

Discover helpful insights on health, wellness, and medical cannabis in our blogs. Explore practical articles covering general medical cannabis info, tips for staying well, and how medical cannabis can assist with specific health conditions.

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Holistic and natural approaches to staying motivated during January

General | Wellness

When December comes to a close, a lot of us adopt a ‘new year, new me’ philosophy and are eager to set targets and new year resolutions to become the best version of ourselves. While we set our sights high, sometimes despite our best interest, the cold, dark and busy winters can feel draining, and finding the motivation to keep up momentum can be a challenge.

9 min read
10.01.2024
Lucy MacKinnon

Holistic and natural approaches to staying motivated during January

When December comes to a close, a lot of us adopt a ‘new year, new me’ philosophy and are eager to set targets and new year resolutions to become the best version of ourselves. While we set our sights high, sometimes despite our best interest, the cold, dark and busy winters can feel draining, and finding the motivation to keep up momentum can be a challenge.

9 min read
10.01.2024
Lucy MacKinnon

Irradiated medical cannabis: Everything you need to know

You may have heard the phrase "irradiated medical cannabis" and wondered what on earth that means. Why would you need to irradiate cannabis? It sounds alarming to those unfamiliar with the practice but you may have heard about it in connection with pharmaceutical preparations or medical implants (and even our food), which often pass through a sterilisation process. It's perfectly normal, and we will get to grips with it in this article.

14 min read
04.01.2024
Editorial Team

What are medical cannabinoids?

If you’re new to the world of medical cannabis, the wide range of content and information that centres around cannabinoids, and their concentrations within your medicine, can make it feel like you’re trying to decipher another language.

12 min read
04.01.2024
Lucy MacKinnon

The ice plunge: How cold exposure therapy can improve your health

The new year is a perfect time to set new health habits and start the way you intend for it to go on. There's no need to reinvent yourself overnight, but introducing one or two new habits that are easy to stick to can make a significant impact over the year.

10 min read
03.01.2024
Editorial Team